Be Extraordinary: Take Simple Steps

I am more successful when I take simple steps.

For me, motivation is not the key.  Consciously in the present moment, doing one thing at a time is the key.

I do not require myself to get motivated to go for a walk.  I just agree to put on my shoes.

I put them on and watch my hands as I lace my shoes.

Then I agree that I will walk out the door.

As I walk, I listen to my feet hit the floor.

Then I agree to walk to a park bench a block away and agree that I can just sit on that bench if I prefer.  Thirty minutes, forty-five minutes, an hour later I have finished my walk.

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