No One Has It All Figured Out
No one has the instruction manual for life! No one has It all figured out. ~Jay Wren It’s a common misconception that […]
Category: Confidence
The Importance of Positive Self-Talk
Self-talk, the internal dialogue we have with ourselves, plays a crucial role in shaping our attitudes, behaviors, and overall well-being. Positive self-talk […]
Tell Your Brain Good Things About Yourself and Your Life
Our brains filter information in a way that confirms our beliefs, whether those beliefs are positive or negative. By consciously shifting our […]
The Power of Taking a Break to Breathe
The Power of Breathing: Techniques for a Healthier Life Breathing is something we do every moment of our lives, often without giving […]
The Power of Emotional Autonomy
The power of emotional autonomy: Never give anyone the power to control how you feel or what you think. ~ Jay Wren […]
The Quality of Your Thoughts
“The happiness of your life depends upon the quality of your thoughts.” Marcus Aurelius. How do you direct your mind for better […]
Positive Coaching
“If you’re growing a garden, you need to pull out the weeds, but flowers will die if all you do is pick […]
Don’t Worry About What Other People Think
“You wouldn’t worry so much about what others think of you if you realized how seldom they do.” ― Eleanor Roosevelt I […]
Create a New Day
“Give every day the chance to become the most beautiful day of your life.” Mark Twain I decide every day what kind […]
Decide to Be in a Good Mood
The best way to change your life today is to decide to be in a good mood. Jay Wren Change the subject […]
Happiness Comes from How I Respond to How People Treat Me
Everyone on the planet has people who have been unkind to them. Happiness comes from how I respond to how people treat […]
Confidence and Beliefs
People who are truly confident in their beliefs have the ability to listen to the beliefs of other people. ~ Jay Wren […]
Inspiration: How Successful People Find Joy at Work
Do you find yourself depressed about your work? Do you have trouble concentrating? Is it difficult for you to finish your work? […]
Negotiations: Why do Americans struggle to negotiate?
Negotiations: Why do Americans struggle to negotiate? Negotiation is a skill. You can learn it. A few negotiation skills can help us […]