Wise Choices: Little Adjustments Can Change the Day

Wise choices: Success comes from making wise choices about how to feel and respond to the things that happen to us.  When I am having a bad day, I can strain to push myself through the day.  Ruminating, sulking, and whining are great ways to stay stuck in a bad day. On the other hand, I can restart my day anytime.

Making Little Adjustments Can Lead to Wise Choices

Start My Day over with a Little Grooming

Splashing a little water on my face is refreshing.  I can dampen my comb and start with a fresh part in my hair, just as I do when I am beginning the day.

If I wore makeup, I could restart my day with a mini-makeover:  lips, eyes, cheeks.

I can refresh the way I am dressed.  I can tuck in my shirt and adjust my tie just as I do when I first get dressed in the morning.

I not only feel refreshed. I empower myself with a stronger presence among the people at my workplace.

Practice Affirmations

Everyone is different.  However, I find that by focusing on the things that I have accomplished rather than the things I regret can increase my energy and my confidence. I affirm that am capable and accomplished.

I have a friend who is fun and interesting. He told me that every morning before he heads out the door, he looks in the mirror and says to himself, “You are fantastic.”

Whenever I am around him, I find that I feel better about my own life through his positive attitude.

Take breaks.

When I am hungry or tired, I may deal with situations poorly. I can relax with quiet meditation to calm my mind and reset my disposition. A 20-minute power nap has been part of my lifestyle for years.

Adjust my Schedule.

Sometimes I schedule too many things. On other days, too many new tasks arise.  I can restart my day with a new schedule.

If I am struggling with a task, I can break the task down into pieces.  I can look at the pieces or elements of the task and define my true goal for this task.  With this process, I better understand what I am doing and cut the number of false starts and revisions.

I can then schedule a completion date for that task.  I may find that I am dealing with a truly valuable task that will return greater rewards once I have stopped forcing my way through the task and have begun to work with a schedule of steps.

Take Walks

By exercising, I burn up that adrenaline that accumulates from the mental stresses of my workday. Rather than sit at my desk to eat my lunch, I can take a short walk or go through a series of stretches at my desk.

Winning Traits: Empower Yourself for Success

Winning Traits: What traits do successful people have that empower them for success?  Are they traits that you can develop?

Horrible things happen to all of us.  Things beyond our control.  But developing winning traits can change the questions we ask when we meet challenges. We stop asking, “Why me?”  Instead, we ask, “What steps can I take today to make things better?” ~ www.jaywren.com

What is Self-Empowerment and How Can We Achieve it?

Self-empowerment is taking control of your behavior to reach your goals and achieve success.  This trait empowers us to do the things that we can do.  Furthermore, it enables us to recognize our weakness and turn them into strengths.

1. Hustle

The people who hustle move ahead of the competition. They are the ones who recover the fumble, catch the rebound, or bring their product to market before competitors do.

2. Integrity

There are many quotes about integrity.  Usually these quotes look something like this:  Integrity is what you do when nobody’s watching.  However, integrity is a quality that builds success whether people are watching or not.

People without integrity lie in public, con people into choices, break their commitments.  They lack loyalty, fairness, decency.  No one trusts people who don’t have integrity.

On the other hand, people with integrity do none of these things. Nor do they have any of those bad qualities.  Additionally, people trust people who have integrity.

3. Self-Honesty

There are two types of honesty.  Cash register honesty is one.  Certainly, cash register is important for building trust and staying out of jail.  However, self-honesty enables people to see their shortcomings.  More importantly, self-honesty enables people to correct their mistakes and strengthen their weaknesses.

To have self-honesty, we must be open-minded and have a willingness to change.

4. Absolute Ability to Set Priorities

Anyone can make a list of things to do.  However, a simple to-do list is not a list of priorities.  Successful people must have the ability to know the difference between the things that they should do today from the things that must do today.

5. The Ability to Act

Do not confuse motion with action.  A swivel chair has motion but it is not going anywhere.   People who move into action create self-empowerment to reach their goals.

6. Relentlessness

People who are relentless don’t give up on themselves or their success.  Through effort and intelligence, they move past obstacles to achieve their goals.  I write two to three blog posts a week.  Sometimes, I don’t feel like writing.  Other times, I can’t think of ideas for writing.  However, I have a relentless attitude to continue to read and grow and find powerful ideas to share on my blog.

Accomplishments: Knowing the Purpose of Your Goals

Accomplishments: Why is it that some companies and some people fail to achieve their goals? How can they define their goals better with stating what they hope to accomplish?

The Benefits of Knowing What You Want to Accomplish

Goals are the things we hope to do.  Before we set goals, we should ask ourselves what we hope to accomplish.

For example, a sales vice president may have a goal for the sales team to average 10 sales calls per day.  By making several calls each day, the sales team increases opportunities for increasing sales.

However, sales teams can go for days, weeks, and even years making presentations to buyers and do little more than deliver an order pad.

On the other hand, if before each call, the sales reps decide what they hope to accomplish on each call and design a presentation that will make their call far more successful.

Successful Companies

Successful companies start with an idea of whom they will serve and what these people want.

Case Study

There are two competing peanut companies (not real companies). The goal of each company is to meet consumer demand for peanuts.  However, Company A realizes that consumer satisfaction is the purpose that will create demand for the company’s peanuts. Company A focuses on taste, price, and availability to exceed customer expectation and builds greater customer loyalty. They focus on accomplishing consumer satisfaction in their product.

Career

For career success, turn the focus from what you can accomplish for yourself to what you can accomplish for your employer. ~ www.jaywren.com

In creating and updating your career plan, take a different view.  If it is your goal to make a lot of money, ask yourself, “What can do I have to accomplish earning money?”

A broader example: your career goal may be to become the president of a company. For some people, what they hope to accomplish is recognition. However, the best way to become president of a company is to accomplish the greatest sales and profits for your company. By aligning what you hope to accomplish with the needs of the company, you will have a greater opportunity to accomplish what you seek in success in your career.

Skills Development: Hard Skills and Soft Skills

Skills development: Skills come in two categories: hard skills and soft skills. In writing you resume and interviewing, you will be more effective when you understand the different types of skills you are listing.

Hard Skills

You can learn hard skills, and you can learn soft skills.

Hard skills are your ability to perform tasks.  These skills are measurable.  For example, typing is a hard skill. The measure of typing skills is the speed and accuracy of a worker’s typing.  Through practice, workers can improve typing skills.

Here are more examples of hard skills.

  1. Accounting
  2. Analysis
  3. Brand Development
  4. Computer Programming
  5. Internet Programming
  6. Data Management
  7. Financial Management
  8. Business Planning
  9. Research and Development
  10. Software applications knowledge (e.g., word processing, spreadsheet, image editing, etc.)
  11. Selling, and others

Soft Skills

Soft skills are personal characteristics that make you a more effective worker.  For example, flexibility and adaptability make you more successful in a rapidly changing workplace. Some people are naturally more flexible than others. Additionally, other workers can develop skills to accept and adapt to a changing workplace.

As a recruiter, I view a simple list of soft skills of little value. Stated without substantiation, soft skills are just puffery. Here is sample list of soft skills that I have seen on resumes:

  1. Adaptable to change
  2. Results oriented
  3. Conscientious
  4. Loyal
  5. Versatile

Soft skills are important to a hiring manager.  During the interview, the best hiring managers will ask you for examples that illustrate your use of soft skills. Here are two examples of how a candidate who has the soft skills of an effective communicator can illustrate those soft skills.

  1. Served as the company spokesperson to the press, radio, and television.
  2. Edited the company’s monthly newsletter.
  3. Wrote the copy for the company’s annual report.

Skills Development: Hard Skills and Soft Skills

Skills development: Skills come in two categories: hard skills and soft skills. In writing you resume and interviewing, you will be more effective when you understand the different types of skills you are listing.

Letting Go: Steps to a More Peaceful Yet More Powerful Mind

Letting Go:  When I get caught up in trying to control everything in my life, I am setting myself up to suffer anxiety and anger.  Becoming aware that I am holding onto painful thoughts and feelings is the first step to a higher level of thought.

Learning to let go of things I can’t control is one of the great lessons of my life. ~ www.jaywren.com

1. Letting Go of People Who Drag You Down

It is healthy to spend time with others. But spending time with people who complain and criticize sours my mood and muddles my thinking.  Hanging out with mentally healthy people helps me become mentally and emotionally healthier.

2. Letting Go of the Past and the Future

Ruminating on the past drains my energy.  Furthermore, holding onto resentments creates a permanent state of anger.

Worrying over things that have not happened creates anxiety that clutters my mind and weakens my ability to solve problems.

Getting out of my head helps me focus on what is in front of me and around me.  This focus enables me to enjoy life and be present for my family, friends, and professionals.

3. Letting Go of Guilt

Carrying around guilt lowers my self-esteem and confidence. There are only two things I can say about guilt.  Either I was wrong and will try not to do it again. I was not wrong and I am not going to worry about it.

4. Letting Go of Fear

Living with fear cripples my mind and imagination.  Many of the things I have feared never happened.

Solutions:  When I feel afraid, I take a deep breath. I step away and take a break.  Often, exercise or rest helps me move beyond the feeling of fear.

5. Letting Go of Mistakes

Everyone makes mistakes. Smart people don’t dwell on their mistakes.

  1. Mistake made.
  2. Lesson learned.
  3. Move on.

Even if I do nothing new, mistakes are inevitable. Moreover, I allow myself opportunities to do new things.  Sometimes I am pretty hard on myself, but I don’t punish myself for being less than perfect.  In a sense, there are good mistakes in that they help me learn and grow.

6. Letting Go of Obsession over Results

When I obsess with the results and not the process, I create pain and lose clarity.

Instead of obsessing over results, I do these things.

  1. I create the goals.
  2. Then I create a plan to reach my goal.
  3. Big projects require adjustments.
  4. Therefore, I update the plan.
  5. However, despite the best plan and the best effort, failure happens.
  6. Worrying about results creates a cluttered mind that makes me less effective.

For example, a retail goal is to make sales.  A store can plan to increase its sales when it increases the number of shoppers in the store and the amount of time each shopper spends in the store. Retail stores focus on the process of getting and keeping shoppers in their stores.

7. Letting Go of Inconsistency

One of the business clichés is to embrace change. Sometimes change is good.  Sometimes change is way to get lost in the wilderness.

Change can create many feelings.  Positive change lifts our spirits.  Negative or uncertain change is stressful.

One solution is to assess the value of changes.  From there, focus your attention and your effort on positive change.  However, don’t focus on the prospects of change.  Remember, we can’t control the future.

8. Letting Go of Being Busy

Leaders set priorities based on the things they can get done today.  This process removes anxiety over things beyond their control.  Focusing on today’s priorities empowers leaders to follow the process of their plans. However, piling extra work on extra work drains my energy and takes me away from the most important things I need to do.

Career Plan: Tailored and Flexible for Your Success

Picking A Career

In picking a career, start with an understanding of what you want to do and what you need to do to have that type of career. First, answer these questions.

    1. What Do You Want to Do?
    2. How Important is Income?
    3. How Well Do You Tolerate Risk?
    4. Where Do You Want to Live?
    5. What Education Do You Need?
    6. What Experience Do You Need?
    7. How Do You Relate to Other People?
    8. Should You Take an Aptitude Test?
    9. Who Hires People Who Match Your Goals and Abilities?

Be Detailed and Specific in Your Answers

Write down your answers to these questions.  Compare one against the other in terms of importance.  Reshuffle the order to match your priorities. Be as specific as possible.  For example, preferences on location can range from one neighborhood to one city to anywhere across the country. Write down whether you want to work from home or work in a place outside of your home.  Write down whether you want to work for yourself or for someone else. Notice how your interests in one of these options can limit or increase your opportunity in others.

Grow and Stay Flexible to Adjust Your Career Plan to Match Changing Conditions

You should use this process or a similar process every time you evaluate the progress of your career. A career is a process of continuous growth.

For example, as a recruiter, I started with a file card system. Additionally, I used postal mail. Over time, I added a fax to my office. Then I converted my file card system to a computer contact manager system.  Email replaced postal mail. Instead of making calls to reach people, I emailed people who were in meetings and seldom could get to their phone.

In Conclusion

Remain curious. Accept the realities of an ever-changing world of business.  You might need to return to college or obtain new credentials or certifications.  Continue to read to stay current with events of the day.  Strengthen your professional skills to become more effective in working with other people and to grow into greater responsibility.

Image Marketing: How to Leverage Social Media for Success

Image Marketing: High-powered social media and mass media create an image of how they want you to see them. They are consistent with their message and their image creates loyalty among their followers.

Align Your Image with a Cause

More than establishing a theme for your social media, create a cause: political, charitable, social, career, personal growth, and educational causes show depth in your message. They help you develop your image with a consistent message.

Caveat: The cause must be consistent with the image you are creating in your marketing theme. Politics, religion, even education can trigger people.  And that is fine as long as the triggers draw the audience you are developing.

Dress for Your Audience

If you follow social media czars, you know that they dress for their audience. Gary Vaynerchuk, author, entrepreneur, best-selling author, social media guru owns a tie, but there aren’t many pictures of him wearing it.  Dwayne “The Rock” Johnson wears clothes for his Instagram feed (@therock) and Twitter feed #dwaynejohnson that display the images of the characters he plays in his movies: large, powerful, smiling, and approachable. Nearly always in a gym, he is the sweatiest man on the Internet!

Puncher or Counter Puncher?

On the other hand, are you a counter puncher? Leading political media figures are counter punchers. They take issue with their opposition. Television, radio, and Internet counter punchers are very effective in the political arena. They use anger and fear to trigger intense emotions in their audience.

Image Marketing Needs Consistency

In closing, as you develop your image, choose messages that you believe in. This choice ensures that you can consistently create a message that is genuine. You create faithful followers who identify with your image. Additionally, as you create content, you gain experience and knowledge that makes you more effective in building a credible image.

Listening Failure: Reasons Great Ideas Are Never Heard

Listening Failure: What makes us ineffective listeners? What are solutions to overcoming listening failure? Here are steps for more effective communication.

The Value of Overcoming Listening Failure

Effective listening is important in all parts of our lives.  In our personal relations, effective communications can help us build strong, long-term bonds. In networking, effective communications can help us create trust with the new people we meet. Whether interviewing for a job or building success in our current job, effective communications will help us create success.

Take Away the Bias

Listening failure happens on both sides of the table.  To prevent these failures, both the listener and the speaker must keep an open mind.  They must set aside their feelings and focus on the meaning of the message.

Better Speakers Create Better Listeners

More effective speakers deliver clear, concise presentations.  They connect their message to the conscious mind of the speaker.  The seek feedback from the listener to create a more effective message.

Great Listeners Create Better Speakers

The most effective people know how to ask great questions and to learn from listening. ~ www.jaywren.com

Great listeners look for the message and help the speaker present their information.  They listen without judgement. When appropriate, they ask questions and collaborate in making the presentation a discussion.

Tactfully, of course, great leaders teach the team how to give persuasive presentations.

Steps to Prevent Listening Failure

For the listeners and the speaker, there are basics to have great communications.

  1. Stop what you are doing.
  2. Silence your phone.
  3. Look at the person who is speaking.
  4. Ask questions when you need clarification.
  5. Examine the discussion to see whether there is a recommended action.
  6. At the conclusion, repeat the subject to your speaker and ask if they have additional, helpful information.

Conclusion

In conclusion, listening failure happens on both sides of the table.  To prevent these failures, both the listener and the speaker must keep an open mind.  They must set aside their feelings and focus on the message not the messenger. Both sides must eliminate distractions and focus on creating effective communications.

Career Intelligence: Aligning Your Career with Your Brain

Career Intelligence:  Aligning your career with the way your brain works will increase your ability to excel in the workplace.

How can you shape your career around the way that you are smart?

What Kind of Solutions Come Easy for You?

Creating a career that matches the way you think can empower you for success.  To understand how your brain works, consider these two types of problem solving.

Convergent Thinking

Some people have terrific skills at solving problems with only one answer.

2 + 2 =?

The only answer is 4.

When people solve this type of problem, they are using convergent intelligence.  Their reasoning converges or comes together to settle on this one answer.

Divergent Thinking

Divergent thinking skills enables people to see multiple solutions to the same problem.

For example, many people climb a mountain by following a well-marked path.  This is the path everyone sees and the only path most people try to find.

However, other people can see multiple paths for climbing the same mountain.  These people not only discover new paths.  They discover new things along the way.

What Type of Problems Do You Like to Solve?

If you like to solve problems with convergent thinking, developing skills for solving those types of problems should be enjoyable for you.

On the other hand, some industries rely heavily on creative solutions.  For example, inventors and innovators are examples of people who have success with divergent thinking.

When to Use Both Ways of Thinking

If you are starting a company, you may have to solve problems as well as seek solutions. You are alone or have a small staff.

For example, website development is a combination of technology and art.  You have the skills to put together the website.  You also have the skills to create a compelling look for your website.

However, as your company grows, you can outsource jobs that are challenge your patience.  Furthermore, you can become more successful working in the areas where your attention goes first.

When are You Most Effective?

Some people are naturally more gifted to think convergently.  These people learn quickly and can apply what they learn to solving problems

Other people are more gifted to think divergently.  With less knowledge than convergent thinkers, the people see options intuitively.  They excel in helping companies find new ways to succeed in failing conditions.

Career Intelligence

Finding jobs where you can use your career intelligence most effectively will help you become more successful.

Developing skills in areas of both convergent and divergent thinking will help you throughout your career.

However, working the area you most enjoy will increase your drive to get to work and complete tasks.

Productivity: 5 Things Highly Successful People Do Differently

Being busy means nothing.  Success comes from getting things done. ~ www.jaywren.com

Productivity: Some people have a successful career based on their ability to get things done. Other people accomplish less and their careers fail. Why?

1. Have a Simple Productivity Process

Bricklayers start the day with the same tools and supplies.  From there they lay one brick.  Then another brick.  By the end of the day, bricklayers have finished a section of a wall or a complete wall.

Each day they use the same process to build walls.  They finish a project.  Then, using the same simple process, they start a new project.

2. Stay on Tasks

Productive people finish one task before starting on the next task.  They cut the wasted time of going back and forth between tasks.  Through the day, they steadily complete more tasks than people who waste time going back and for between tasks.

3. Eliminate Distractions.

Focus is as much about what you don’t think about as it is what you do think about.  If a phone is not important to their work, productive people turn off their phones.

Successful people cut the noise that disturbs their focus.  They don’t listen to music or podcasts and they don’t have the television on in the background.

4. Take Breaks that Clear the Mind

Snack breaks and lunch breaks cut the energy loss from hunger.  Furthermore, sitting quietly clears your mind and restores your energy and focus.

5. Schedule a Time for Distractions

Yes, schedule specific times for distractions. Scheduling time to surf the web and play with cell phones cuts the risk of distraction during work.

The time to schedule distractions is before we schedule our work.  Scheduling distraction time cuts the feeling of being deprived.  Furthermore, knowing that we have a time specifically for distractions reinforces the awareness of cutting distractions from the periods of work.

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