If you are immersed in following politics on social media, radio talks shows, and cable news and you are feeling angry all the time, stop following politics on social media, radio talk shows, and cable news, unless, of course, you enjoy feeling angry. ~ Jay Wren A constant stream of angry political content is pointless….
Are You and Influencer or an Addict on Social Media?
Are You and Influencer or an Addict on Social Media? Maybe you are both. Social media can be a powerful tool for good. Use it to raise awareness about critical issues, support causes you care about, and connect with others who share your values. Also, social media can cause depression, confusion, destroy your privacy and…
The Power of Patience
The Power of Patience: Why Waiting Until You’re Calm Can Transform Disagreements into Better Relationships. Disagreements are an inevitable part of life. Whether it’s a minor misunderstanding with a friend or a significant conflict at work, how we handle these moments can significantly impact our relationships and personal well-being? One of the most effective strategies…
Tell Your Brain Good Things About Yourself and Your Life
Our brains filter information in a way that confirms our beliefs, whether those beliefs are positive or negative. By consciously shifting our mindset to focus on positive outcomes, we can start to see more of the good things happening around us. ~ Jay Wren Reading, hearing, or seeing things that confirm our beliefs makes us…
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