Intelligence, Common Sense, and Locked-In Beliefs: Understanding the Difference In our daily lives, we often hear the terms “intelligence” and “common sense” used interchangeably. However, these two concepts, while related, are distinct in several important ways. Understanding the difference between them can help us appreciate the unique contributions each makes to our decision-making and problem-solving…… Continue reading How Locked-In Beliefs Close Our Minds to Opportunities for a Better Life
“What gets us into trouble is not what we don’t know. It’s what we know for sure that just ain’t so.” -Mark Twain
Raging over Politics is Not Healthy
If you are immersed in following politics on social media, radio talks shows, and cable news and you are feeling angry all the time, stop following politics on social media, radio talk shows, and cable news, unless, of course, you enjoy feeling angry. ~ Jay Wren A constant stream of angry political content is pointless.…… Continue reading Raging over Politics is Not Healthy
Are You and Influencer or an Addict on Social Media?
Are You and Influencer or an Addict on Social Media? Maybe you are both. Social media can be a powerful tool for good. Use it to raise awareness about critical issues, support causes you care about, and connect with others who share your values. Also, social media can cause depression, confusion, destroy your privacy and…… Continue reading Are You and Influencer or an Addict on Social Media?
The Power of Patience
The Power of Patience: Why Waiting Until You’re Calm Can Transform Disagreements into Better Relationships. Disagreements are an inevitable part of life. Whether it’s a minor misunderstanding with a friend or a significant conflict at work, how we handle these moments can significantly impact our relationships and personal well-being? One of the most effective strategies…… Continue reading The Power of Patience
Tell Your Brain Good Things About Yourself and Your Life
Our brains filter information in a way that confirms our beliefs, whether those beliefs are positive or negative. By consciously shifting our mindset to focus on positive outcomes, we can start to see more of the good things happening around us. ~ Jay Wren Reading, hearing, or seeing things that confirm our beliefs makes us…… Continue reading Tell Your Brain Good Things About Yourself and Your Life
The Doorway Effect: An Opportunity to Change the Way We Think and Feel
As we walk through every door we have an opportunity to change the way we see the world. Jay Wren Have you ever walked into a room only to forget why you went there in the first place? This common experience is known as the “doorway effect,” a fascinating psychological phenomenon that highlights the quirks…… Continue reading The Doorway Effect: An Opportunity to Change the Way We Think and Feel
The Power of Taking a Break to Breathe
The Power of Breathing: Techniques for a Healthier Life Breathing is something we do every moment of our lives, often without giving it much thought. Yet, the way we breathe can have a profound impact on our physical and mental well-being. In this blog post, we’ll explore the importance of proper breathing techniques and how…… Continue reading The Power of Taking a Break to Breathe
Sometimes Good Things Get Left Behind
Stereo music is better than mono music because it provides a more immersive and realistic listening experience. Stereo music uses two or more speakers to create a sense of space and depth, which allows the listener to feel like they are in the middle of the music. Additionally, stereo music can provide a wider range…… Continue reading Sometimes Good Things Get Left Behind
Why Do We Hang On to Misinformation?
“It’s easier to fool people than it is to convince them they’ve been fooled.” – Mark Twain The persistence of misinformation in our society can be attributed to a variety of psychological and social factors. People often cling to misinformation because it aligns with their pre-existing beliefs or social identity, a phenomenon known as confirmation…… Continue reading Why Do We Hang On to Misinformation?
Surround Yourself with the Smartest People
The next best thing to being wise oneself is to live in a circle of those who are. C. S. Lewis In the pursuit of personal and professional growth, the adage “surround yourself with people who are smarter than you” holds a profound truth. Embracing the company of those who possess greater knowledge and skills…… Continue reading Surround Yourself with the Smartest People
The Power of Emotional Autonomy
The power of emotional autonomy: Never give anyone the power to control how you feel or what you think. ~ Jay Wren Emotional autonomy is a vital aspect of personal development and well-being. It refers to the ability to maintain control over one’s own emotional state, rather than allowing external circumstances or the actions of…… Continue reading The Power of Emotional Autonomy
What Steps can I Take Today to Make Things Better?
Horrible things happen to all of us, things beyond our control. But developing winning traits can change the questions we ask when we meet challenges. We stop asking, “Why me?” Instead, we ask, “What steps can I take today to make things better?” ~ www.jaywren.com Photo by Mathias Reding on Unsplash
The Quality of Your Thoughts
“The happiness of your life depends upon the quality of your thoughts.” Marcus Aurelius. How do you direct your mind for better thoughts? A gratitude list is a good place to start. Photo by Mona Eendra on Unsplash
Positive Coaching
“If you’re growing a garden, you need to pull out the weeds, but flowers will die if all you do is pick weeds. They need sunshine and water. People are the same.” From “The Score Takes Care of Itself” by Bill Walsh on the importance of Positive Coaching Photo by Jean Lucas Camilo on Unsplash
Don’t Worry About What Other People Think
“You wouldn’t worry so much about what others think of you if you realized how seldom they do.” ― Eleanor Roosevelt I don’t worry about what other people think. I can’t control what people carry around in their minds. The mental obsession over what other people think doesn’t improve how people see me. Additionally, I…… Continue reading Don’t Worry About What Other People Think
Create a New Day
“Give every day the chance to become the most beautiful day of your life.” Mark Twain I decide every day what kind of day I am going to have. I can either dread it or stay in the present movement and only think about things as they happen. Depending on what was going on the…… Continue reading Create a New Day
Decide to Be in a Good Mood
The best way to change your life today is to decide to be in a good mood. Jay Wren Photo by J Lee on Unsplash
“There are a lot of ways to do things. Some are more fun than others.” S.R. Foley, Jr., Adm, USN
“There are a lot of ways to do things. Some are more fun than others.” S.R. Foley, Jr., Adm, USN Photo by Wesley Tingey on Unsplash
Happiness Comes from How I Respond to How People Treat Me
Everyone on the planet has people who have been unkind to them. Happiness comes from how I respond to how people treat me. Photo by Steve Johnson on Unsplash
Confidence and Beliefs
People who are truly confident in their beliefs have the ability to listen to the beliefs of other people. ~ Jay Wren Photo by Luke Chesser on Unsplash
What Everyone Should Know When Starting a New Job
Before starting any new experience, ask yourself, “What do I need to know?” ~ jaywren Starting a New Job The first few weeks in starting a new job are critical. You must establish yourself as a great hire. Moreover, while people are forming impressions of you as a new hire, you are faced with many…… Continue reading What Everyone Should Know When Starting a New Job
Regret Nothing
Life is too short to worry about little things. Have fun. Regret nothing.
Blessings
It is your responsibility to stop thinking negative thoughts about yourself before they become fixed in your mind as beliefs. Smile. Say something nice about yourself. Make a list of your blessings. Smile There are many things that you can do to calm your jitters. Perhaps the most overlooked way is simply to smile. People…… Continue reading Blessings
Why Intelligent People Say Stupid Things on the Internet
Wouldn’t it be great if you could make everyone on the Internet either agree with you or shut the heck up? You betcha. I’ve tried. But they don’t shut up. They just come back and post more stuff to tick you off. I can either embrace them or avoid them. Emotions and Critical Thinking Beliefs…… Continue reading Why Intelligent People Say Stupid Things on the Internet
Leading News Sites
“I read about eight newspapers in a day. When I’m in a town with only one newspaper, I read it eight times.” ~ Will Rogers The Top 30 CPG Industry News Sources Online I these business, finance, and trade websites regularly. They help me stay current on business and career trends. Business, Data, and Finance Forbes…… Continue reading Leading News Sites
Uniquely Great
Great leaders have things in common. They also have different ways to find their individual greatness. Here are eight ways you can find your own individual greatness. Find the beat of your own drum and march to it. It is so easy for me to get distracted and off course when I look at what…… Continue reading Uniquely Great
Self Wins
Changing my attitude creates self-wins. Sometimes I believe that I need to negotiate better conditions at work. A good place to start those negotiations is with that voice between my ears. Jay Wren Photo by Luke Chesser on Unsplash
Gratitude
There’s no better time than right now to feel grateful. ~Jay Wren Photo by NEOM on Unsplash
10 Ways Winners Become Winners
All those things I learned as a child about healthy living are by coincidence the same things that adults do to become winners. ~ Jay Wren 10 Ways Winners Become Winners There are countless ways to become a winner. Here are ten things I see winners doing that help me. Winners own their mistakes. They…… Continue reading 10 Ways Winners Become Winners
Five Steps for Reducing Stress and Increasing Happiness
Six steps to reducing stress and increasing happiness. Live in the Present Moment. Living in the present moment means being fully aware of what is happening right now, without dwelling on the past or worrying about the future. It is a state of mind that can bring many benefits, such as: Reducing stress and anxiety…… Continue reading Five Steps for Reducing Stress and Increasing Happiness
Why People Believe Political Lies
Why People Believe Political Lies Politics is a domain where lying seems to be rampant and pervasive. From false claims about one’s opponents, to exaggerated promises about one’s policies, to outright denial of facts and evidence, political lies are everywhere. But why do people believe them? What makes us susceptible to deception by those who…… Continue reading Why People Believe Political Lies
The Power of Information
The Power of Information If your friends, social media, and daily news make you fearful, hateful, and angry, you need better sources of information. Spend time with people, social media, and daily news that give you hope, joy, and solutions that lead to success in your life. ~ Jay Wren Photo by Luke Chesser on Unsplash
What are the Dangers of Discussing Politics with Friends, Family, and Business Contacts?
One Simple Political Comment can Destroy Years of Trust. ~ Jay Wren There are a number of dangers to discussing politics with friends, family, and business contacts. Dangers of discussing politics with friends: Strained relationships: Political discussions can quickly become heated and emotional, especially if friends have strong opposing views. This can lead to arguments, resentment, and…… Continue reading What are the Dangers of Discussing Politics with Friends, Family, and Business Contacts?
Learn to Laugh at Yourself
The older you get the better you get unless you are a banana. Betty White Photo by Ashley Whitlatch on Unsplash
Locked-In Beliefs
“It’s easier to fool people than it is to convince them they’ve been fooled.” – Mark Twain Photo by Luke Chesser on Unsplash
Promoting Your Business with Politics or Religion
Unless your business is politics or religion, using politics or religion to promote your business is a bad idea. ~ Jay Wren What happens is that brand identity conflicts with deeply ingrained beliefs that inflame emotions and sway decisions. Photo by Fruit Basket Agency on Unsplash
Fill Your Day with Joy
Happy people enjoy life. They fill their day with joy. They embrace kindness and share warmth and understanding. They allow themselves to forgive people so that they themselves can be free from anger. ~ Jay Wren
What Are You Most Worried About?
What are you most worried about for the future? This is a question that many people ask themselves, especially in times of uncertainty and change. Some of the common worries that people have are related to their health, their finances, their relationships, their environment, and their purpose. These worries can cause stress, anxiety, and depression…… Continue reading What Are You Most Worried About?
Positive Expectations Create Joy and Power
Positive Expectations Create Joy and Power Positive expectations are powerful tools that can help us achieve our goals and overcome challenges. They can also boost our happiness, confidence, and well-being. In this article, we will explore how positive expectations work, why they are important, and how we can cultivate them in our daily lives. The…… Continue reading Positive Expectations Create Joy and Power
Traits of Great Teachers?
What makes a teacher great? Here are traits that you should consider if you want to become a great teacher. Communication A great teacher can communicate clearly and effectively with their students, colleagues, and parents. They can explain complex concepts in simple ways, listen actively to feedback and questions, and use various modes of communication…… Continue reading Traits of Great Teachers?
Self-Awareness and Resilience
If you ask the right questions, setbacks are not failures. They are opportunities to learn new solutions. ~ Jay Wren Even with a perfect product and plan, business campaigns can meet resistance. Sometimes, these plans fail completely. However, there are methods for working through setbacks and putting a plan back on track. Moreover, there are times…… Continue reading Self-Awareness and Resilience
Living in the Present Moment
Living in the Present Moment Sometimes, people struggle with living in the present moment. They are either haunted by the past or worried about the future. They miss the beauty and joy of life as it unfolds in front of them. They are not fully aware of their thoughts, feelings, sensations, and surroundings. They are…… Continue reading Living in the Present Moment
Strengths and Weaknesses
Success comes more easily when you can play to your strengths. Jay Wren Strengths: Self-awareness: You are aware of your strengths and weaknesses, and you are willing to work on improving them. Problem-solving: You are able to identify and solve problems effectively. Communication: You are able to communicate effectively, both verbally and in writing. Teamwork: You are able to…… Continue reading Strengths and Weaknesses
Artificial Intelligence
The willingness of people to believe what they see on the Internet tells me that artificial intelligence may soon if not already be programming humans. ~ Jay Wren Experts now believe that 42% of the information on the Internet comes from bots. Bots post human created content. Humans respond to content on a conscious level…… Continue reading Artificial Intelligence
Sweet Lies
With the Internet, the truth is right there, for everyone. At the same time, politicians and political influencers, more than ever, have normalized lying and people believe them. Why? Because a sweet lie is so delicious. Why do we lie to ourselves? We may lie to ourselves to avoid painful truths, to boost our confidence,…… Continue reading Sweet Lies
Stress Release
Life is a lot less stressful when we stop worrying about what other people are thinking. ~www.jaywren.com Photo by Fernando Paredes Murillo on Unsplash
The Power of Smiling
Feeling Anxious? Try Smiling. ~www.jaywren.com Is Anxiety Killing Your Career? Anxiety can make you avoid opportunities for work, fun, and networking. It can cut your opportunities for leadership roles. Your anxiety can generate signals that make it harder for people to reach out to you. Smile There are many things that you can do to…… Continue reading The Power of Smiling
Attention on the Internet
Viral: on the Internet, when you comment on anything, good or bad, you give it attention, and attention is power. Photo by Tobias Rademacher on Unsplash
Viral
Viral: on the Internet, when you comment on anything, good or bad, you give it attention, and attention is power. ~ Jay Wren Photo by Tobias Rademacher on Unsplash
Guilt – A Painful Waste of Time
To be resilient, we must be able to forgive ourselves about our mistakes. Carrying around guilt lowers our self-esteem and confidence. Guilt does not help us correct mistakes. It only makes it more difficult to repair to damaged relationships. So, let go of guilt. If you made a mistake, do not repeat it. If you…… Continue reading Guilt – A Painful Waste of Time
Pause
When I feel frustrated, in doubt, or angry, stepping away from a situation gives me the opportunity to calm my emotions. The separation allows me to reduce the noise in my head. I think more clearly. I make better decisions. I can try to reduce tension between another person and me by saying things like…… Continue reading Pause
Comfortable Lies
On the other hand, when we are around people with different beliefs, the things that those people say, do, and write, threaten our beliefs. On the surface, we feel anger. Beneath the surface, we feel fear. Threats to our beliefs threaten our self-esteem. We do not feel good when people make us examine our beliefs.…… Continue reading Comfortable Lies
Critical Thinking
Confirmation bias is the emotional and mental experience that we have based on our beliefs. Unconsciously, we say to ourselves, “This information is true because it reinforces my beliefs.” On the other hand, we will unconsciously say to ourselves, “This information is false because it conflicts with my beliefs.” Different beliefs and ideologies between people…… Continue reading Critical Thinking
Planning – Updating Your Career Strategy
Book Excerpt: Best Jobs. Brightest Careers. Updating Your Career Strategy The Benefits of Updating Your Career Strategy: A great career plan is an opportunity map. Your strategy must be flexible. With an updated plan, you will discover new roads for opportunities to succeed. Moreover, students and professionals who have developed and follow their own career…… Continue reading Planning – Updating Your Career Strategy
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Similarities
Our beliefs become hardwired in our minds. They control our thinking and our feelings about what other people say and do. Sometimes friendships fall apart because people develop new beliefs. Other times, people who have been friends realize over time that some of their beliefs have never been the same on some issues. However, if…… Continue reading Similarities
Choices
Do we have choices over the way that we feel and think? I believe that we do. Of course, I know that my day can change with the events that I experience. But what about the things that I choose to put in my mind? I can choose things that change how I respond mentally…… Continue reading Choices
Life is Good
Feeling grateful is a normal, healthy feeling about life. However, gratitude is not always the first feeling we have. But we can create feelings of gratitude by making the effort to think about the good things in our life. Photo by Aaron Burden on Unsplash
Have a Purpose
Successful people not only know where they are going. They have a purpose. They know what they will do when they get there. ~ Jay Wren Have a purpose for the things you plan to do. Ask yourself questions like these: What do you want to accomplish? Who will benefit from your purpose? Will the…… Continue reading Have a Purpose
They Have a Purpose
Have a purpose for the things you plan to do. Ask yourself questions like these: What do you want to accomplish? Who will benefit from your purpose? Will the purpose reward you for your time, effort, and money? Will your purpose lead you to even greater opportunities? Photo by Guille Álvarez on Unsplash
Attitudes
Stick with winners. Surround yourself with people who will make you smarter, healthier, happier, and more successful. Spend time with supportive people. Good company does more than make life fun. People who encourage you build your confidence. Furthermore, these people can help you find solutions and succeed in tough times. Photo by James Day on Unsplash
Peace of Mind
The fear of the future is often more painful than experiencing the actual event. These fears cripple our mind and imagination. When we are afraid, we can take a deep breath. We can clear our head by getting into action. We can write about our fears, and we can discuss them with friends. Often all…… Continue reading Peace of Mind
Peace
In a material world, it is easy to think that peace of mind comes from getting the things we want. However, getting what we want often only leads to wanting more things. Even more painful, there is the anxiety of losing the things that we wanted so badly. So, what do we need to have…… Continue reading Peace
No Excuses
Authenticity and self-honesty are critical to success. You can’t solve a problem until you admit that that you have a problem. However much it may hurt, the first step to bouncing back from a mistake is to be honest, with absolutely no excuses, that you made a mistake Photo by Antoine Rault on Unsplash
Hurt Feelings
In sports, athletes and coaches decide whether an athlete should continue to play or stop and receive medical attention. Is the athlete hurt or injured. A common phrase in sports is “Rub some dirt on it.” Athletes just take their mind off the little pains in sports and get physically and mentally back into the…… Continue reading Hurt Feelings
Best Jobs. Brightest Careers. Top O’ The Menu
https://www.amazon.com/dp/B09SN8JBP5?ref_=pe_3052080_397514860&fbclid=IwAR1gNM8fLFsNaO3ydDaua3YQVZYJdPd_2UTnj3s9zOnbUjvtJGztoO9Qvkk The tools and systems thousands of people have used to find the best jobs and to build the brightest careers. You don’t have to do everything right to find success, but you do have to do the right things. This book will tell you how.
Authentic Leadership
Authentic leaders the kind of trust that build creates success within an organization. To be authentic, leaders must have the self-awareness, the self-honesty, and the humility to recognize when their own direction and actions are not in the best interest of the company. They have an open mind to receiving input from the people who…… Continue reading Authentic Leadership
Finding Opportunities
Are you finding new ways to build on your success? Innovation creates changes. Attitudes create changes. Economics creates changes. Mergers, acquisitions, and consolidations create changes. The unknowns will create changes that we can’t imagine. Changes eliminate opportunities for people who are not changing with industry. However, people who stay successful develop new skills and continue…… Continue reading Finding Opportunities
Heathly Reflection
Healthy Reflection: Caring about what other people think about you is normal. But you cannot control what other people think. Worrying about what other people think is a waste of time. https://www.jaywren.com/worry/ Photo Credit: Photo by Mitchell Orr on Unsplash
Trust Yourself
Are you holding yourself back? Trust yourself to become a powerful performer. Put together all the pieces to create success. Why shouldn’t you be the powerful performer that you want to become? Just turn the desire to become a power performer into doing the things that enable you to become that power performer. Photo by…… Continue reading Trust Yourself
How the Best Leaders Manage in a Crisis
Difficult managers use crisis as a management tool. Everything is serious. Everything is urgent. They shake everybody up. https://www.jaywren.com/the-power-and-failings-of-leadership/ https://www.jaywren.com/leadership-so-when-does-the-crisis-start/
For hiring managers, the chemistry of the job interview influences hiring decisions as the much as the skills of the job applicant.
For hiring managers, the chemistry of the job interview influences hiring decisions as the much as the skills of the job applicant. Think about it. The interviewer has read your resume. Before the applicant arrives, the hiring manager has seen the applicants qualifications. https://www.jaywren.com/interview-tips-the-chemistry-of-the-job-interview/
The People are the Company’s Greatest Assets
Knowledgeable, well-trained people are a company’s greatest asset. There is no game without the players. There are no goods or services without the people to create and deliver them. The value of a company increases as the result of the increase in the quality of the performance of its people. New products come from the…… Continue reading The People are the Company’s Greatest Assets
Great People
The Challenging Work of Selecting Great People As a recruiter who worked with wonderful human resources people and hiring managers, I know the challenges people face in making great hires. Over the years, I built a check-off list of traits I considered when making referrals. Using this list, I increased my placement to referral rate. …… Continue reading Great People
Choose Happiness
Happiness is easy when everything is going our way. Some people seem happy all the time. How can we be happy even when life is challenging? https://www.jaywren.com/happiness/
Life Challenges
Life’s challenges create pressure. I cannot always eliminate these challenges, but I can be smart about how I respond to them. Action I feel stressed when I put things off. To overcome procrastination, I simply agree to do one small thing. A common example is to go for a walk, I lace up my shoes.…… Continue reading Life Challenges
Worry Not
Worrying is Not Planning. When I am planning, I am actively engaged in the present moment. I am acting on things that I will do in the future. When I am worrying, I am just sticking pins in my brain with the idea that I am somehow seeking a solution.
Do Something to Eliminate Fear
If you want to change the subject in your head, do something. Call someone. Read anything: a book, a website, a magazine, whatever changes your thinking. Walk around the block. Turn on the television. Put on some music. Just do something. https://www.jaywren.com/act-to-find-joy-peace-and-success/
Freedom from Fear
Emotional Intelligence: Learning how to manage emotions is part of growing up. However, becoming aware that our feelings are making us dumber is not always easy. How do successful people deal with emotions to make better decisions? https://www.jaywren.com/emotional-intelligence/
Setbacks and Resilience
Successful people have setbacks. Everyone does. But successful people bounce back. They have resilience. ~ www.jaywren.com How is it that some people can overcome setbacks while other people can’t? Are there skills for resilience that everyone can learn? Five Obstacles to Resilience Fear Pride Confusion Procrastination Resentments Here are ways to overcome those five obstacles.…… Continue reading Setbacks and Resilience
Poise and Confidence
Poise is not always automatic. Nearly everyone feels uncertain and lacks poise from time-to-time. How do successful people restore their confidence and maintain their poise in challenging situations? https://www.jaywren.com/poise/
Gratitude and the Present Moment
People who see themselves as victims of the past and future lose power over their lives. However, they can step out of the role of the victim when they empower themselves to find gratitude for the present moment. I am grateful for the fact that I have the present moment to be effective at my…… Continue reading Gratitude and the Present Moment
Health
Your Health and Your Career Weight, Health, and Your Career Understanding the relationship of weight, health, and career success is important to your career. There are many articles on the subject. This article from Forbes on weight-based discrimination is a good one. “Is Your Weight Affecting Your Career?” Weight is image related and it is performance related.…… Continue reading Health
Master the Power of Overcoming Fear
Master the Power of Overcoming Fear The Power of Overcoming Fear: What is fear and why do we need it? When does it help us to survive? When does it turn on us and make us less effective? You can have power over fear. You can enjoy life more, and you can help other people…… Continue reading Master the Power of Overcoming Fear
A Smile
When you find yourself needing confidence, try smiling. https://www.jaywren.com/smiling
Best Teams
Team Success: What traits engage and build loyalty among team members? This article covers five of the traits I have found among successful organizations. photo credit: Image by Jill Wellington from Pixabay.com
Worry
https://www.jaywren.com/worrying/
Choosing Joy
Don’t Wait for Success to Be Happy. Happiness doesn’t happen in the future. Nothing exists in the future. Everything can only exist here and now. Becoming happy today gives us energy and brings joy to our lives. Image: @tyybone https://www.jaywren.com/dont-wait-for-success-to-be-happy/
Becoming a Healthier Person
Toxic people create stress that spreads throughout an organization. What are the skills that you can develop not only to survive but to grow around destructive personalities? https://www.jaywren.com/toxic-people/
Changes
Toxic people create stress that spreads throughout an organization. What are the skills that you can develop not only to survive but to grow around destructive personalities?
Act to Find Joy, Peace, and Success
Happiness and Joy don’t happen in the past or the future. Everything can only exist here and now.
Focus on Solutions
Problems are part of life. Success comes from finding solutions to the problems in your life. Everyone has problems. These problems lead to frustration. Additionally, frustrations make it easy to give up instead of acting on personal and career obstacles. We can become fearful and feel self-pity. Problems can make it easy for us to…… Continue reading Focus on Solutions
Solutions for Success
Solutions: Viewing the world as a series of problems is discouraging, even scary. https://www.jaywren.com/solutions/
A Clear Mind
Life’s challenges create pressure. I can’t always eliminate these challenges, but I can reduce the pressure by being smart about how I respond to them. https://www.jaywren.com/stress-reduction/
Reduce Stress
https://www.jaywren.com/stress-reduction
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Success Starts Today
Every day there are opportunities to create success from where you are. Look ahead without regret of the past or fear of the future. ~ www.jaywren.com https://www.jaywren.com/become-discovered/
Rest Increases Productivity
https://www.jaywren.com/winning-behavior/
Good Habits
Spring evening in Sacramento.